Ingabe uhlobo lotshani lukalamula lukhula ezindaweni ezishisayo zamakhambi asendle, e-China, i-guangdong, i-inanan ne-Taiwan, kunendawo enkulu, lesi sitshalo sinephunga elimnandi, futhi sinikezwa kuqala nge-cluster, amaqabunga aso aphethe ngemva kwesitshalo sokuhlanza. amafutha abalulekile, kanye nesitshalo sawo sonke ngemuva kokukhokhiswa kungasetshenziswa njengomuthi, kuwuhlobo lwempahla yokwelapha yaseShayina enenani eliphakeme kakhulu lokwelapha.Uma ufuna ukwazi ukusebenza ngempumelelo kanye nenani lokwelapha likalamula, ungahlola nge-xiaobian.
Ukusebenza nokusebenza kotshani belamula
1. Yondla isikhumba
Lemon utshani, hhayi kuphela ngephunga lemvelo, liqukethe amavithamini acebile, c into ngemva amuncwa umzimba, kungavimbela sombala ekukhiqizeni futhi uvimbele sombala esikhumbeni ebusweni ukunqwabelana can desalt chaphaza mhlophe isikhumba, ngaphezu kwalokho iqukethe. ama-polysaccharides nezinye izithako ezisebenzayo ngemuva kokumuncwa umzimba, angondla futhi athambile isikhumba, athuthukise ukunwebeka kwesikhumba kuhlehlise ukuguga kwesikhumba.
2. i-antibacterial kanye ne-anti-inflammatory
Izithako zokwelapha, utshani lukalamula nabanye abantu bawusebenzisa amanzi e-bubble ukuphuza, kungabhubhisa umzimba ezinhlobonhlobo zamabhaktheriya azwelayo kanye namagciwane e-pathogenic, kungavimbela amagciwane ekuzaleni nasekuzaleni emzimbeni womuntu, kungavimbela ukuvuvukala emzimbeni, ngokuvamile sebenzisa ukucwilisa amanzi kugeza ubuso, kungahlanza ngokujulile isifo sesikhumba singalawula ukukhishwa kwamafutha, kungagcina isikhumba somuntu sithambile futhi sibushelelezi sempilo.
3. Thuthukisa ukunambitheka nephunga
Ekuphileni kwansuku zonke, utshani belamula bungasetshenziswa njengesisebenzi se-condiment, ikakhulukazi ku-marinade yenyama ethile, ukwengeza inani elifanele lotshani lukalamula kungasusa iphunga lenyama, futhi kunikeze iphunga elincane lemon, ukuze inyama izonambitha. kuhle kakhulu ngemva kokupheka.
Inani lokwelapha likalamula
1. Yelapha ukukhuluphala
Utshani belamula bunomphumela osobala wokwelapha ukukhuluphala.Ekwelapheni, kuyadingeka ukuxuba utshani be-lemon ne-rosemary bese uyithatha ngemva kokubilisa ngamanzi.Bangakwazi ukusheshisa i-metabolism yamanzi amaningi emzimbeni womuntu, futhi bangakwazi ukukhipha i-diuretic, futhi bakhuthaze ukushiswa kwamafutha emzimbeni, ukuze abantu banciphise isisindo ngemva kokuyithatha.
2. Ukwelashwa kokuqunjelwa
Utshani belamula bunokuvuselela okuncane emathunjini omuntu, bungakwazi ukusheshisa i-peristalsis yamathumbu, futhi bungakwazi ukuhlanza ukuqoqwa kodonga lwamathumbu ubuthi, abantu emva kokuqunjelwa, bangabeka utshani obusha obuqoshiwe bolamula uthose ijusi ngqo ngemva kokuthatha futhi ungayifaka ngemva kwamanzi. i-decoction, zombili izindlela zinganciphisa isikhathi sokuthulula zingagcina i-decoction ingavinjelwa.
Isikhathi sokuthumela: Apr-27-2022